Hydration, Hydration, Hydration! By Coach Taneen Carvell FACT: You need to hydrate! Not just during the run, but every single day. If...
Read More »
UA-3391966-4
You can change this text in the options panel in the admin
There are tons of ways to configure Magazine Premium... The possibilities are endless!
Editor’s Letter It’s time for a change. I launched Endurance Racing Magazine back in...
All About Jack Cary There are some people whose list of accomplishments boggles the...
Grant Maughan Grant Maughan, age 50, has become well-known in the endurance and adventure...
About Andy Weinburg Born to play hard, Andy Weinburg has built a career as...
Hydration, Hydration, Hydration! By Coach Taneen Carvell FACT: You need to hydrate! Not just during the run, but every single day. If...
Read More »
SportsTag*ID Ultra Silicone ID Bracelets were to meet a growing number of Adventure/Extreme Sport Athletes as viable Medical ID incase of Emergency...
Read More »
The Importance of Goal-Setting by Todd Parker, M.A., M.S. As the season comes to a close, take a moment...
Read More »
Fortune 500 Leadership Coach, Sports Performance Coach Jay Markiewicz: Inner Competitor® Training, Part 2 I recently sat through a...
Read More »
Editor’s Letter It’s time for a change. I launched Endurance Racing Magazine back in 2010 with the thought of creating a publication that would cater to the “endurance lifestyle,” and designed content for those who venture beyond 26.2 miles or past the Ironman to ultra distances. I embraced the magazine like it was a...
All About Jack Cary There are some people whose list of accomplishments boggles the mind. John (Jack) Winfield Cary III is one of those people – and his seemingly endless list of adventure and other types of races includes running up Mount Fuji in Japan. Jack Cary, age 39, of Burlington, Ver., is the...
Grant Maughan Grant Maughan, age 50, has become well-known in the endurance and adventure racing circuits as of late, with a couple of second-place finishes at Badwater and top finishes in other top-tier endurance foot races like the Brazil 135. A newcomer to endurance racing, he’s had enormous success over the past few years...
The Endurance Society “We want to build a great community of endurance and adventure enthusiasts, and provide one-of-a-kind experiences for them. We want to utilize this community to make the world a better place. And we want to play in the mountains with our friends.” – Jack Cary, Co-owner The Endurance Society is the brainchild...
In First Person By Robin Lyon Ironman Robin Lyon qualified for Kona and hasn’t looked back. Now in her 40’s, she feels she’s at her prime. I swam in college at the University of San Diego, and have always been a runner. I had a mountain bike for transportation to and from classes, so...
TRIATHLONS, THE NEW GOLF? The Desert Mountain Club is a private golf and recreational community that is ranked among the 10 top private residential clubs in the United States. For more than two decades, Desert Mountain has offered its members one of the greatest private golf and lifestyle experiences in the world. Home...
Digital-Editorial Internship Endurance Racing Magazine (ERM) offers an editorial internship program focused on digital and multimedia storytelling as well as PROJECT MANAGEMENT. Interns work closely with the magazines CEO on projects, which may include (but are not limited to) writing and reporting stories, research, social media, photography, and digital analytics. Further, writers and/or communications...
Employment & Internships Employment Opportunities Contributors Endurance Racing Magazine (ERM) is seeking responsible, deadline- and detail-oriented writers who wish to contribute consistently to Endurance Racing Magazine. Candidates must have excellent writing, researching and interviewing skills and must be able to follow detailed instructions. Contributors will work on a freelance basis with one or multiple...
For those out in the endurance racing world, running in Death Valley is one of those bucket list races. Its hard, its hot, its defeated a ton people and made champions out of others. This year, Endurance Racing Magazine wants to give kudos to those athletes and their supporters, who have provided updates on...
Hydration, Hydration, Hydration! By Coach Taneen Carvell FACT: You need to hydrate! Not just during the run, but every single day. If you consistently stay well hydrated, you will not face deficits during or after your run. TIPS AND TRICKS: I make it a goal to drink two water bottles filled with water and a Nuun tab each day....
Welcome to the first EVER Womens Issue! We feature a whole bunch of great women in this issue from ages 19 to 54. Some of these women are veterans, while others were looking to prove that they were true competitors. Sometimes it takes going out on a limb to prove to yourself you have...
Endurance Runner Sarah Talley Tells Her Story of Globetrotting and How Running Is What Keeps Her Grounded
Beware of the Yeti The Arrowhead 135 – Legend of the Northwoods By Harvey Lewis There is a legend and mystique to the Arrowhead 135. In the far northern stretches of Minnesota, just below the Canadian border, athletes have descended annually in the dead of winter upon International Falls, otherwise known as “Frostbite Falls”,...
Newbies: We Heard You The magazine was fortunate to receive emails from some of our subscribers telling us what they want. And what they want is more information on training – especially for new endurance runners. This month, we feature articles from veteran athletes with a lot of races and experience under their belts (shoes?). These athletes – Jeni Goodwin,...
Team: After managing this magazine for the past few years I want to give folks an opportunity to buy issues and print them. Please read this post carefully: We have not designed our past issues for print. Let me repeat: We have not designed our past issues for print (they were designed and maximized...
Mari Chandler, 38 of Lake Tahoe, NV, is an adventure racer who has literally carved her path in the sport. Chandler currently races on three adventure racing teams (Team Tecnu, Dart Nuun and Team Bones) – three of the top four teams in the U.S. She has travelled the world and loves every minute...
Documentary on 500 miles in 47 days in 26 national parks for 20 amazing minutes on trail running. This 20-minute short documentary offers a total immersion from the double crossing of the Grand Canyon to the volcanic areas of Yellowstone stepping by the lunar landscapes of Arches. Between the bears in Sequoia, the snowed...
Editor’s Letter Coming Full Circle By Alix J. Shutello This issue is special to me. After three years of covering the Double, Triple and Quintuple Anvil races in Lake Anna, Virginia, I feel as if I was indoctrinated into a small community of superstars that are so unique in their athletic ability that it...
Welcome to Endurance Racing Magazine (ERM). This magazine is published bi-monthly and covers local, regional and international news, features, and athlete profiles. We also provide articles from well known athletes, trainers and coaches who provide coaching, training, and performance-based advice. ERM started in 2000. It is a subscription-based magazine. All proceeds go toward supporting...
Welcome to the Sept/Oct 2014 Issue of Endurance Racing Magazine If you would like to purchase a membership or subscription to ERM, click here. All current subscribers will get their sign in code via email. This issue was a lot of fun to produce. First of all, I was given the opportunity to...
Parx Casino Continues Bid for Endurance Racing Philly Cycling Classic Concludes Its Second Year Philadelphia has always been at the forefront of cycling in the United States, but the 2013 Parx Casino Philly Cycling Classic promised to revolutionize the local cycling scene and “bring renewed energy, fresh ideas and passionate leadership to start a new tradition...
My friend, Evan and I had a dream about 20 years ago to run the New Balance Falmouth Road Race every year until infinity, but life and the race lottery got in the way. Over the past few years, weve been able to run together again twice. This year, I went at it alone...
Pain, ache, discomfort, irritation, distress, soreness. Disappointment, displeasure, disenchantment, frustration, regret. I trained 13 months for my most recent Ironman race. It was a great first 8 months: I was down from 197 to 166 pounds; my climbing on the bike was comfortable; I ran a 5K race averaging 7:45 per mile. I...
Whether you happen to be a Saturday morning jogger or a fervent marathon veteran, GPS watches provide an invaluable service. In addition to accumulating a live stream of facts and figures, such as speed and heart rate, these devices allow you to evaluate data and monitor your running evolution (pardon the poor pun). Undoubtedly,...
State Trooper Larry West Will Run the Boston Marathon to Support Kids with Cancer By Alix Shutello After mistakenly running off-course in his second marathon, state trooper Larry West ran just short of 28 miles. The race director of the Gusher marathon in Beaumont, Texas proclaimed, “You just ran your first ultra.” And from...
Not Yet on the Podium By Earl Furfine Hi, Endurance Racing fans. I trust everyone is getting ready for a great season. I have just completed this year’s first century ride, the MS Breakaway from Miami to Key Largo, in preparation for Ironman Texas. A very well-run ride: 100 miles completed Day 1 and...
Christine Couldrey: Quintuple Triathlon Finisher Having last been in the U.S. to compete in the Lake Anna Triple Triathlon, Christine decided a 9-year lag was enoughand back to the U.S. she came, to do the Quintuple Triathlon – and prove to herself that she could do it. By Alix Shutello Christine Couldrey is addicted...
Julia Pollock: Adventure Racing as a Lifestyle By Yuhan Xu Julia Pollock had been a competitive swimmer since the age of five. After graduating college, she became interested in adventure racing – and she has since participated in nearly 100 races, including Endorphin Fix, Mega Dose, Beast of the East, Odyssey One Day, Primal...
Mental ability, also referred to as mental toughness, can be confusing and difficult to define, and is complicated by how elusive it is to train to improve. Yet mental ability is paramount to an athlete and is an area that requires focus in order to improve overall performance.
FOR IMMEDIATE RELEASE: TRIATHLETE MOM, DEBRA HODGETT, RELEASES NEW BOOK, “TRI-MOM,” AND PROVES THAT IT REALLY IS POSSIBLE TO RUN, SWIM, AND BIKE YOUR WAY THROUGH MOTHERHOOD WITHOUT SACRIFICING HARMONY IN THE FAMILY—OR YOUR SANITY! Chicago, Illinois, May 15th, 2013…Debra Hodgett—wife, mother of teen boys, multi-sport athlete, and recipient of the USAT All-American Award—has...
Vicki Chernin, of Boca Raton, Fla., is a 53-year-old grandmother and an active Ironman athlete. She tells her story of going from overweight to fit while caring for her grandchildren and shares how she morphed into a triathlete in her 50s. I did my first full Ironman in Kentucky in August 2012. There was...
By Earl M. Furfine It is a great thrill for me to be added to the Endurance Racing Magazine family. As a 7-time entrepreneur, 30-time triathlete, 2-time Ironman and 1-time Chesapeake Bay Swimmer, I hope to be able to bring a new and interesting perspective to the “Everyday Gal or Guy” who races for...
Fighting fad diets and donning running shoes in the nick of time, this food-fitness guru guides you on the path to smart eating for fast racing. By Chelsea H. Bryan Crystal Witte, R.D., is a dietitian at Riverside Wellness and Fitness Center in Newport News, Va., and an Ironman triathlete. She’s competed in 4...
An administrator from Riverside Health Systems talks racing, lifestyle and fuel. Chelsea H. Bryan A family man through highs and lows testifies that no amount of rigid discipline, smart training or executive-level planning can prepare an Ironman triathlete for the emotions, challenges and surprises of a race. ERM: What turn of events led you...
There are four components of muscle recovery: restoring fluid and electrolytes, replenishing glycogen, reducing muscle and immune stress, and rebuilding muscle protein. Reducing Muscle and Immune Stress In the long-term, sports training strengthens muscles and the immune system. However, individual workouts damage muscles and can temporarily suppress immune system function. Every athlete has experienced muscles soreness...
Media Release SFH Announces Three New Products for 2013 A mo re concentrated Omega-3 oil, Omega-3 + Vitamin D and Pet Omega-3 + MCT January 31, 2013 | Warren, Maine Stronger Faster Healthier (SFH) is excited to announce new and improved omega-3 oils for 2013. Additions to the line include a significantly increased potency to...
Hydration, and our ability to maintain a healthy balance in hydration, is something athletes traditionally focus on during the actual training session. Dr. Corrado Cultrera and his constituents believe hydration should happen months in advance, and that the BioGenix Sports Optimization system helps. Dr. Corrado, president and founder of BioGenix Sports Optimization, and his...
Enjoy the Snowshoe Issue! All subscribers have received their link to the digital edition. HTML links to articles are coming soon.
http://runnersillustrated.com/2012/12/race-ir4c-online-fundraising-format-athletes/
It’s a wrap! Yes, this issue concludes the first year of ERM’s existence as a magazine! I’m thrilled to say a lot has changed. As you can see, this issue actually looks like a real magazine. That is because it the content and images were designed and laid out by a real designer, Renee...
WHO IS FUELING YOUR GAME? BioGenix Sports Optimization is a high performance sports supplement company that prides itself on developing formulations that are specific to the performance needs of athletes. BioGenix formulations are designed to optimize the physiology that drives performance by nourishing these systems at cellular and intracellular levels. Our products address concerns...
Sarah Haskins, 31, shows no sign of slowing down. On July 14, 2012, she won the Life Time Fitness Minneapolis Triathlon – beating the course record by 8 seconds and making this her 25th win in her 8-year career as a professional triathlete. This year, Haskins has a total of 11 races on her...
By Alix Shutello Lisa Buohler, the number 1 ranked female duathlete in the US, went out on her bike one day and didn’t come back. After being hit by an SUV traveling 60 MPH, Buohler woke up in the hospital with multiple spinal fractures, a lacerated liver, a fractured sternum, fractures in her foot,...
Endurance Racing Magazine asked for couples who both compete in endurance distance racing to tell their story. Brady and Dr. Shawna Wentlandt came forward. ERM asked just two basic questions. Here are their answers! ERM: How did you juggle training schedules? Talk about when it both worked for and against you. Brady: I train...
South African–born Michele Santilhano, who works as a Registered Nurse at Lucille Packard Children’s Hospital in California and who has specialized in children’s cancer nursing, completed the Euroman Deca Ironman in 2012. ERM: How do you have time to train and compete in these epic distance races? Santilhano: My athletic endurance activities are done...
Caroline Brosius is an internationally recognized distance kayaker who has competed in some of the world’s most epic global races. Her sports endeavors have taken her throughout the US and Hawaii as well as to Canada, Panama, New Zealand and China. I grew up racing sailboats; my dad built kayaks for his Scout Troop...
Alan Macpherson was a crew member for Ghislain Mare?chal, who competed in the Double Enduroman UK. The Double Enduroman consists of a 4.8-mile swim, a 232-mile cycle ride and a 52-mile run. Ghislain Marechal was unknown to me until I learned he was competing in the inaugural Ultraman UK Triathlon (UMUK), held in Snowdonia,...
Let Your Fear Fuel Your Dreams A Race Report About a year ago Dr. Shawna Wentlandt became an ultra runner. She and her husband, Brady Wentlandt have been endurance athletes a little over a year now. Both crewed for Ed Ettinghausen for his second Badwater. Dr. Wentlandts blog, Dr. Shawna Runs, is well-written....
July 17, 2012 Today, Mike Morton did something he alluded to over the phone a few months ago (see article). He told me he planned to do well at the Badwater Ultramarathon. His friends, who I interviewed for the May/June issue of Endurance Racing Magazine, believed hed take the first place prize. He did not dissapoint....
British athlete, Laura Watson, gives a wonderful account of her second Ironman. Through pre-race crashes to a potential cancellation and swimming through freezing waters, Watson persevered. Ironman South Africa By Laura Watson Crashing was not part of the pre-race week plan. I had been training for Ironman South Africa, my second Ironman. Five days...
By Christopher J. Draper, RD, LDN, CSCS I was done listening to my body. During the 2011 Ultraman World Championships held on Big Island, HI, I was miserable on the ascent of the Kohala Mountain Pass. Having already cycled 160 or so miles, I was climbing against a 50+ mph headwind – and mentally,...
By David Haas A diagnosis of mesothelioma, breast cancer or any other form of cancer is always frightening. The treatments can seem scary, and the worries that arise due to the treatment options can make the treatment even harder. Anyone who has been diagnosed with cancer of any type should consider adding running to...
By Brett Daniels I am often asked, “What kind of training program should I follow to get into shape?” or “How can I improve on my fitness?” By simply following the FITT principle, you can do both. FITT stands for Frequency, Intensity, Time, and Type. Frequency, or how often you train, is important for...
Joanna K. Chodorowska, BA, NC Most people struggle with swimming unless they have been swimming since childhood. And even those who swam as children tend to find it challenging when they return to the pool some 30 years later! Why is swimming so hard? Well, it does not have to be! Here are a...
By Tara Norton SavageMan is perfectly named: This race is truly savage. In fact, this race is actually way beyond savage! I won SavageMan in its inaugural year and, whenever possible, I add it to my season race calendar. It is by far my favourite half-Iron distance race, for a number of reasons. First,...
Five pre-ride checks every cyclist should learn during National Bike Month Former elite racer says small issues can result in big problems when left unattended Champaign, ILMay is National Bike Month. A month celebrated with bike-to-work weeks, bike-walk weeks and activities to encourage people to start cycling. But of the over 44.7 million people...
By Alix Shutello In four years, Ferg Hawke went from fat to fit to famous. Hes renown for his epic 2nd place finishes at Badwater, a record-breaking finish at the Marathon De Sables and has competed in hundreds of races including Western States and other international races. Now, after a few years off, he’s...
Badwater is hot. And I mean temperature hot, but it’s also what many athletes would describe as their nirvana. Endurance athlete David Goggins said in the film, The Distance of Truth, that his questions were answered after finishing Badwater. This year , 99 people from 16 countries, 2 Canadian provinces and 19 American states...
By Lisa Smith-Batchen The Badwater (BW) race starts at 100 miles. I learned the hard way many times and have been on an under 30-hour pace until I reached 100 miles and then crawled to the finish line. Get in your mind that the race starts at 100 miles, as the last 35 miles...
ERM caught up with Christine Couldrey from New Zealand who came to the U.S. and fell in love with the sport of endurance kayaking. While Christine enjoys time on the water she is also an accomplished triathlete. “When I race I am fiercely competitive, I always do my best and make sure I beat...
By Anne McClain (Stallworth) In 1997, my life came to a sudden halt when a terrible car accident left me in a coma for three weeks and in a hospital bed for nine weeks, with a very long road to recovery afterwards. The diagnosis at first was terrible. I was basically told I wouldnt...
John Proc of Ontario has his eyes set on the Lake Anna, VA Triple IRON this fall. To succeed, he will follow his own nutritional and training plan, crafted from research, including watching videos, asking questions and observing. John is no ordinary potential inductee into triple IRONsor maybe he is. He’s an endurance cyclist...
Kathryn Roche need not answer to anyone. She is the first woman in the United States to compete and finish the Triple IRON distance and has competed in nine triple IRONS since then. Not only this, she competed in the Hawaiian Ironman® both as a pro and amateur multiple times and has also completed...
GOTRIbal Ambassador and first woman to race and win the EPICMAN Challenge® , shares her take on racing and having her sisters as crewmates. Kellie Smirnoff, 40, involves her whole family when she competes. Her twin, Carrie and other sister and coach, Heather, 33, are often on her crew staff, along with her father,...
By Dr. JoAnn Dahlkoetter 10. POSITIVE IMAGES: Use your mental images throughout your event or workout to create feelings of speed and power. (e.g., If you’re walking or running and you come to an unexpected hill visualize a magnet pulling you effortlessly to the top). Use visualization before, during and after your training to...
“Every athlete has his or her specific goals and reasons for racing in whatever event he or she chooses; but overall most would agree that the journey to the finish line is what resonates in most athletes’ minds.” - Ultra-distance athlete and author, Wayne Kurtz Endurance Racing Magazine (ERM) (ERM) exists to provide insight,...
How faith brought strength to a snowshoe champion facing huge adversity Jennifer Chaudoir has overcome more obstacles than most of us do in a lifetime – finding the strength to leave two abusive men, raise five daughters on her own, overcome bankruptcy, as well as manage Lyme’s disease, stress fractures and other challenges. Chaudoir...
Editor’s Letter It’s time for a change. I launched Endurance Racing Magazine back in...
All About Jack Cary There are some people whose list of accomplishments boggles the...
Grant Maughan Grant Maughan, age 50, has become well-known in the endurance and adventure...
The Endurance Society “We want to build a great community of endurance and adventure...
In First Person By Robin Lyon Ironman Robin Lyon qualified for Kona and hasn’t...
TRIATHLONS, THE NEW GOLF? The Desert Mountain Club is a private golf and...
Digital-Editorial Internship Endurance Racing Magazine (ERM) offers an editorial internship program focused on digital...
Employment & Internships Employment Opportunities Contributors Endurance Racing Magazine (ERM) is seeking responsible, deadline-...
For those out in the endurance racing world, running in Death Valley is one...
Hydration, Hydration, Hydration! By Coach Taneen Carvell FACT: You need to hydrate! Not just during the...
Endurance Runner Sarah Talley Tells Her Story of Globetrotting and How Running Is What...
Beware of the Yeti The Arrowhead 135 – Legend of the Northwoods By Harvey...
Newbies: We Heard You The magazine was fortunate to receive emails from some of our subscribers...
Documentary on 500 miles in 47 days in 26 national parks for 20 amazing...
Editor’s Letter Coming Full Circle By Alix J. Shutello This issue is special to...
Welcome to Endurance Racing Magazine (ERM). This magazine is published bi-monthly and covers local,...
Welcome to the Sept/Oct 2014 Issue of Endurance Racing Magazine If you would like...
Parx Casino Continues Bid for Endurance Racing Philly Cycling Classic Concludes Its Second Year...
My friend, Evan and I had a dream about 20 years ago to run...
Pain, ache, discomfort, irritation, distress, soreness. Disappointment, displeasure, disenchantment, frustration, regret. I trained...
Whether you happen to be a Saturday morning jogger or a fervent marathon veteran,...
State Trooper Larry West Will Run the Boston Marathon to Support Kids with Cancer...
Not Yet on the Podium By Earl Furfine Hi, Endurance Racing fans. I trust...
Christine Couldrey: Quintuple Triathlon Finisher Having last been in the U.S. to compete in...
Julia Pollock: Adventure Racing as a Lifestyle By Yuhan Xu Julia Pollock had been...
Mental ability, also referred to as mental toughness, can be confusing and difficult to...
FOR IMMEDIATE RELEASE: TRIATHLETE MOM, DEBRA HODGETT, RELEASES NEW BOOK, “TRI-MOM,” AND PROVES THAT...
Vicki Chernin, of Boca Raton, Fla., is a 53-year-old grandmother and an active Ironman...
Fighting fad diets and donning running shoes in the nick of time, this food-fitness...
An administrator from Riverside Health Systems talks racing, lifestyle and fuel. Chelsea H. Bryan...
There are four components of muscle recovery: restoring fluid and electrolytes, replenishing glycogen, reducing...
Media Release SFH Announces Three New Products for 2013 A mo re concentrated Omega-3...
Hydration, and our ability to maintain a healthy balance in hydration, is something athletes...
Enjoy the Snowshoe Issue! All subscribers have received their link to the digital edition....
http://runnersillustrated.com/2012/12/race-ir4c-online-fundraising-format-athletes/
It’s a wrap! Yes, this issue concludes the first year of ERM’s existence as...
WHO IS FUELING YOUR GAME? BioGenix Sports Optimization is a high performance sports supplement...
Sarah Haskins, 31, shows no sign of slowing down. On July 14, 2012, she...
By Alix Shutello Lisa Buohler, the number 1 ranked female duathlete in the US,...
Endurance Racing Magazine asked for couples who both compete in endurance distance racing to...
South African–born Michele Santilhano, who works as a Registered Nurse at Lucille Packard Children’s...
Caroline Brosius is an internationally recognized distance kayaker who has competed in some of...
Alan Macpherson was a crew member for Ghislain Mare?chal, who competed in the Double...
British athlete, Laura Watson, gives a wonderful account of her second Ironman. Through pre-race...
By Christopher J. Draper, RD, LDN, CSCS I was done listening to my body....
By David Haas A diagnosis of mesothelioma, breast cancer or any other form of...
By Brett Daniels I am often asked, “What kind of training program should I...
Joanna K. Chodorowska, BA, NC Most people struggle with swimming unless they have been...
By Tara Norton SavageMan is perfectly named: This race is truly savage. In fact,...
Five pre-ride checks every cyclist should learn during National Bike Month Former elite racer...
By Alix Shutello In four years, Ferg Hawke went from fat to fit to...
Badwater is hot. And I mean temperature hot, but it’s also what many athletes...
By Lisa Smith-Batchen The Badwater (BW) race starts at 100 miles. I learned the...
By Anne McClain (Stallworth) In 1997, my life came to a sudden halt when...
John Proc of Ontario has his eyes set on the Lake Anna, VA Triple...
GOTRIbal Ambassador and first woman to race and win the EPICMAN Challenge® , shares...
By Dr. JoAnn Dahlkoetter 10. POSITIVE IMAGES: Use your mental images throughout your event...
How faith brought strength to a snowshoe champion facing huge adversity Jennifer Chaudoir has...