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By Yuhan Xu Alexander Cochran doesn’t see himself as a runner, though he enjoys running and has completed seven marathons. His goal is to run the Boston Marathon—or to have a post-race beer. “I won’t run Boston until I qualify,” said 46-year-old Cochran, special counsel to New York State Gov. Andrew Cuomo. “It’s a...
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My name is Francene Johnson, and I’m from Joplin, Mo. I’m a wife, mom of three, blogger, assistant track coach and marathoner. I was born and raised in Lorain, Ohio. I was a sprinter from elementary school up to junior college, and during that time I won five state competitions. I also ran cross-country...
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By Yuhan Xu Virginia Beach runner Renee High won the Walt Disney Marathon for the second straight time in January 2013, in a time of 2:48:30. The Olympic qualifier took time to talk to us about how she loves running and stays strong. ERM: How old were you when you made that first step...
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By Alix Shutello It’s not every day someone randomly leaves a bar, runs 30 miles, and then qualifies for the Western States 100 after being drained to the bone in a 50-miler he just so happened to run. And while Dean Karnazes is known as the guy who ran 50 marathons in 50 days,...
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By Tony J. Stafford II, Professional Pacer Successfully pacing a marathon is essential to having a great race. Though there are sometimes uncontrollable factors (e.g., weather), by always having a plan in place AND sticking to that plan, you will alleviate some (if not most) of the pre-race anxiety for the marathon distance. HERE...
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By Jeffrey Horowitz Jeffrey Horowitz is a certified running and triathlon coach and a personal trainer. Formerly an attorney, Horowitz quit law to pursue his passion for endurance sports. In this article, the expert shares tips from his second book ,“Smart Marathon Training,” on how to train better and run smarter. I first started...
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By Alix Shutello When I planned out the magazine’s editorial schedule for this year, this issue was slated to be about the Boston Marathon. The Marathon, you see, is a stepping stone for many who enter into the world of endurance running; it seemed appropriate to do an issue on “the” race that means...
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Running is both a selfish act and a giving act. When you go for a run, you relieve yourself of stress, get an endorphin high, and generally feel better about yourself when you are done. And this helps us be better around our loved ones and friends. Wouldn’t you agree? I have to say,...
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By Earl Furfine Hello again! Welcome to the second installment of “Not Yet on the Podium.” First order of business is a shout out to our Endurance Racing Magazine family friend, Ken Lubin, who is attempting his third Death Race in Vermont. I think by the time this is published, he will be finished....
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By Mark Edmunds Mark Edmunds, Fairfax County Masters/TeamZ Coach assists adult swimmers and triathletes to improve their swimming skills; ability ranges from Kona qualifiers to first-time swimmers, provides his top swim advice for success in open water swimming. OPEN WATER SWIMMING PHILOSOPHY Appreciate the fact that you have the tremendous opportunity to swim in...
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