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Team Tecnu is 2013 USARA National Champs! “We are the number-one team in North America, ranked fifth in the world, just won our Nationals, have never been worse than second place in any race we did in the world this year. It’s been a fun ride with a great team, and we’re having fun...
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Julia Pollock: Adventure Racing as a Lifestyle By Yuhan Xu Julia Pollock had been a competitive swimmer since the age of five. After graduating college, she became interested in adventure racing – and she has since participated in nearly 100 races, including Endorphin Fix, Mega Dose, Beast of the East, Odyssey One Day, Primal...
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By Lisa de Speville Lisa de Speville is a writer, runner and race director who discovered adventure racing and never went back. Running, however, is at the core of everything she does. I’ve been running longer than I haven’t. I started off as a sprinter (100m and 200m) in school. A friend on the...
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By Alix Shutello ERM caught up with Martin Flinta, Adventure Racing World Champion and captain of Team Thule, an internationally recognized adventure racing team out of Sweden. ERM: We’d like to know how old you were when you made that first step to either go to ultra distances or break into adventure racing. What...
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By Alix Shutello To Macy, there is nothing particularly special about him physically; but on the mental front, it’s a different story. “What qualifies as hard, painful, hot, cold or whatever is different for me than it is for most people,” Macy explained. “My perception is different because I’ve been doing this stuff for...
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By “Earring” Doug Judson Manager of Tecnu adventure racing, top adventure racing team in North America, #6 in the world “Training for an adventure race has to be detailed, planned and calculated. you must prepare, set aside the time, and give up a lot to race at the level that we do. We miss...
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By Chelsea H. Bryan Gone are the unregulated days of its adolescence when adventure racing outfits commanded teams to swim in Class 4 and 5 rapids as part of the “adventure.” The sport is mature—but never tame. In the wilderness in the cold of night, armed with little more than maps and compasses, sleep-deprived...
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There are four components of muscle recovery: restoring fluid and electrolytes, replenishing glycogen, reducing muscle and immune stress, and rebuilding muscle protein. Reducing Muscle and Immune Stress In the long-term, sports training strengthens muscles and the immune system. However, individual workouts damage muscles and can temporarily suppress immune system function. Every athlete has experienced muscles soreness...
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Robyn Benincasa is our cover model for the upcoming issue of ERM. The digital issue should go live around March 15. Please feel free to vote for your favorite. Go to our Facebook page at: https://www.facebook.com/EnduranceRacingMagazine?ref=hl, like us, and vote! Also, note we are offering products to subscribers. Please consider subscribing to ERM to...
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