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By Chelsea H. Bryan Fighting fad diets and donning running shoes in the nick of time, this food-fitness guru guides you on the path to smart eating for fast racing. Crystal Witte, R.D., is a dietitian at Riverside Wellness and Fitness Center in Newport News, Va., and an Ironman triathlete. She’s competed in 4...
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Fighting fad diets and donning running shoes in the nick of time, this food-fitness guru guides you on the path to smart eating for fast racing. By Chelsea H. Bryan Crystal Witte, R.D., is a dietitian at Riverside Wellness and Fitness Center in Newport News, Va., and an Ironman triathlete. She’s competed in 4...
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