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Coach Wendy Mader Transitioned from Seasoned Triathlete to Distance Runner Wendy Mader started competing in swimming at age 6. In 1992, after her freshman year of college as a swimmer, Mader was asked to swim as part of a team triathlon. In 1993, Mader completed her first sprint triathlon (800 meter swim, 12 mile...
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By Wendy Mader T2 Coaching It’s no secret that swimming is a technique-intensive sport. Whether your goal is to develop a healthy, injury-free fitness routine or perform faster in races, good form is a fundamental prerequisite. Giving advice without demonstrating in person is difficult. Below is my step-by-step process I follow with someone during...
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